An extremely unpleasant sensation of adrenaline over the entire body
Sweating Shortness of breath
Racing or pounding heartbeat or palpitations
Chest pain Dizziness or vertigo Lightheadedness
Nausea / stomach pains
Hyperventilation
Choking or smothering sensations
Tingling or numbness in the hands, face, feet or mouth
Hot/cold flashes
Trembling or shaking
Exhaustion Feeling of physical weakness or limpness of the body.
Uncontrollable crying
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Blog Archive
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2007
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December
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Dec 12
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- My Lucid Dreams
- Fake Awakening - My experience
- Sleep Paralysis - My Experience
- Sleep Paralysis is not harmful
- Causes and dangers of Obsession
- My Obsessive Love
- Other symptoms of Panic Attacks
- Symptoms of Panic Attacks - Physical
- My Attacks
- Some other tips for Panic Attacks
- Things to do when you get Panic Attacks
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Dec 12
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December
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About me
Hello i am Mayur and i am 21 going on 22. I am here to tell you all my experiences so that you can learn and get to know few things. Well, my story is that i loved this girl so much to the extend of death that i cannot really live without her, but actually, such things never happen in real. What happens is what is happening to me, panic disorder and obsession. Yes i am obsessed about her and undergoing psychological treatment for it. The reason why i think my case is unique is because panic attack is usually a fear of something unknown or say nothing, just fight or flight experiences, but in my case i actually have a reason and its her. I have it in my mind and thats why its more hell for me. My life changed when she came in my life and it changed more when i realised what kind of a person she is in real. It was my delusion about her that she was so perfect. I am a worst day dreamer and thats the reason why this delusion was created about her. Now i am trying to get over my losses which is a big battle against myself. I hope i get well soon and i hope those of you who have panic disorder gets well soon. All the articles on this blog are based truely on my experiences. However i have provided the basic information about the related Psychological terms, but i will also be adding my own personal experiences in my life as it goes so that you get to know true things and also learn somethings from my experiences. I will be posting all my Lucid Dreams too.
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