If you are concerned about "sleep paralysis" then before reading further about Sleep Paralysis read this carefully. Well, i just want to tell you that there is no harm or nothing bad about "sleep paralysis" and that it is purely a natural phenomenon that happens with each and every human being atleast twice or many a times in their life time. Dont be affraid if you have experienced what i have experienced. What i have experienced is known as "sleep paralysis" but most of the people just go on the word "paralysis" and think of more horrible things, so please stop considering just that one word. I never knew what Sleep Paralysis was untill i told what i felt to my psychiatrist on my next visit.
Sleep paralysis is not somekind of a dangerous or a risky disease. I have mentioned what i have experienced, her and if you have experienced the same thing that i have then you can say that you have experienced a "sleep paralysis" which again is not harmfull or a serious issue. I agree that it is sometimes scary when you experience sleep paralysis and that you will think that your gone or you are having some serious paralytic issue. But again i am telling you there is no harm in it, and its totally natural. However, there are some reasons why you would experience a sleep paralysis for example some medicines prescribed by the psychiatrist for panic attacks. I dont know whether some people can experience sleep paralysis most of the time, regularly. In that case you should go to the doctor and tell your exact symptoms to him, he would help you, obviously. So just cheer up and dont be scared of it and read my first experience of it.
No comments:
Post a Comment