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Wednesday, December 12, 2007

Other symptoms of Panic Attacks

Emotional
Terror, or a sense that something unimaginably horrible is about to occur and one is powerless to prevent it
Fear of losing control
Fear of death
Fear of going crazy
Flashbacks to earlier panic trigger

Perceptual
Heightened senses
The apparent slowing down or speeding up of time
Dream-like sensation or perceptual distortion (derealization)
Dissociation, or the perception that one is not connected to the body or is disconnected from space and time (depersonalization)
Feeling of loss of free will, as if acting entirely automatically without control

Mental
Loss of the ability to react logically to stimuli Loss of cognitive ability in general
Racing thoughts (often based on fear; a repeated or illogical worry)
Loud internal dialogue
Feeling of impending doom
Feeling of "going crazy"
Extreme worried feeling Feeling of extreme nervousness
Feeling out of control
Feeling of Threatening
Feeling of anti-social behaviour from other people
Vision is somewhat impaired; (eyes may feel like they are shaking.)

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Some psychological issues based on my personal experiences. Also has some tips and advices to overcome some issues.